1 of 2 photos
From: Moor Driver
On Feb 17, 2008
Delicious. This is such a tasty, great way to feed a family with items you probably already have in your fridge & pantry.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (135g) Recipe makes 8 servings |
||
| Calories 296 | ||
| Calories from Fat 107 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.9g | 18% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 116mg | 38% | |
| Sodium 221mg | 9% | |
| Potassium 283mg | 8% | |
| Total Carbohydrate 31.8g | 10% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.0g | ||
| Protein 14.5g | 29% | |
| Vitamin A 410mcg | 8% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.9mcg | 31% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 123mg | 12% | |
| Iron 2mg | 12% | |
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