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Red Salmon Pie

Recipe #217410 | 1½ hours | 20 min prep | SERVES 8 , 1 pie (Change Servings)

RECIPE BY: **Jubes**

This is a simple open pie with a rice case.It's filled with red salmon, onion and cheese. It's one of my families favourite pies. My mother had it given to her many years ago. It's gluten free as it has no flour, although be careful to check your curry and mustard powders are also gluten free if required for your diet. This pie travels well and is also a good dish for a buffet.

Posted on: Mar 18, 2007

Ingredients

  • RICE CASE

    FILLING

    Directions

    1. 1
      TO MAKE THE RICE CASE: Cook rice and then mix all of the "Rice Case" ingredients together.
    2. 2
      Press into a greased pie plate to form the pie shell. Form the sides using a large spoon or with clean hands.
    3. 3
      TO MAKE THE FILLING: Drain and flake the tinned salmon- reserve the liquid from the can. I always remove and discard any dark skin and the salmon bones before flaking. the skin and bones.
    4. 4
      Spoon the flaked salmon over the rice shell.
    5. 5
      In a medium sized mixing bowl, combine the eggs, cheese, milk, salt and pepper, mustard, parsley, onion and the reserved salmon liquid. Then pour this mix over the salmon.
    6. 6
      Bake in a moderately slow oven 160°C for one hour or until firm. Leave to stand for 10 minutes after removing from the oven before slicing - the pie will slice better.
    7. 7
      Serve with a salad and Enjoy!
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    Featured Reviews for This Recipe

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    From: Moor Driver

    On Feb 17, 2008

    Delicious. This is such a tasty, great way to feed a family with items you probably already have in your fridge & pantry.

    1 person found this review helpful

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    Nutrition Facts

    Serving Size 1 (135g)

    Recipe makes 8 servings

    Calories 296
    Calories from Fat 107 (36%)
    Amount Per Serving %DV
    Total Fat 11.9g 18%
    Saturated Fat 5.7g 28%
    Monounsaturated Fat 4.0g
    Polyunsaturated Fat 1.1g
    Trans Fat 0.0g
    Cholesterol 116mg 38%
    Sodium 221mg 9%
    Potassium 283mg 8%
    Total Carbohydrate 31.8g 10%
    Dietary Fiber 0.8g 3%
    Sugars 1.0g
    Protein 14.5g 29%
    Vitamin A 410mcg 8%
    Vitamin B6 0.2mg 9%
    Vitamin B12 1.9mcg 31%
    Vitamin C 2mg 3%
    Vitamin E 0mcg 2%
    Calcium 123mg 12%
    Iron 2mg 12%

    detailed view...

    how is this calculated?

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