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Nutrition Facts

Serving Size 1 (490g)

Recipe makes 6 servings

Calories 726
Calories from Fat 330 (45%)
Amount Per Serving %DV
Total Fat 36.7g 56%
Saturated Fat 12.3g 61%
Monounsaturated Fat 17.0g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 223mg 74%
Sodium 2439mg 101%
Potassium 924mg 26%
Total Carbohydrate 49.0g 16%
Dietary Fiber 2.6g 10%
Sugars 5.0g
Protein 46.8g 93%

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Four Meat Jambalaya

Recipe #216866 | 45 min | 15 min prep | add private note
gertc96

By: gertc96
Mar 14, 2007

We just love jambalaya....This recipe is one that I threw together after finding one here at the zaar and adding my own touches to it.... I hope you enjoy as much as we did....

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    In a dutch oven, fry the bacon and chicken until they are done.
  2. 2
    Remove the bacon and chicken into a paper towel lined bowl. Be sure and leave all the grease in the pan.
  3. 3
    Cook the onions, garlic, bell pepper and celery in the grease left in the dutch oven. About 5-7 minutes.
  4. 4
    Add the shrimp and sausage to the onion mixture and cook about 4 minutes or until heated through. Be careful not to cook this to long or the shrimp will be tough.
  5. 5
    Remove this mixture from the pan.
  6. 6
    Add about a tablespoons of olive oil to the pan.
  7. 7
    Put in your rice and cook about ten minutes stirring frequently to prevent the rice from scorching.
  8. 8
    Add the chicken broth, tomatoes, salt, pepper, thyme, tabasco and bay leaf. Stir.
  9. 9
    Bring this mixture to a boil and then turn heat down to simmer, cover and cook about 15-20 minutes.
  10. 10
    Remove bay leaf from rice mixture.
  11. 11
    Stir in your bacon and chicken mixture and your shrimp and onion mixture.
  12. 12
    Hope you enjoy this -- Thank you to Sue L from the zaar for the great ideas and recipe to take from.

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Featured Reviews for This Recipe

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From: SweetsLady

On May 6, 2008

Superb jambalaya! I like the mixtures of meat. I omitted the celery due to family preference and used red bell pepper. I also used turkey bacon and turkey sausage to cut down on the fat. The shrimp I got weren't cooked yet but they don't take long at all to cook up. I used Texas Pete instead of tobasco, too. Thanks for the yummy recipe!

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