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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (202g) Recipe makes 4 servings |
||
| Calories 451 | ||
| Calories from Fat 192 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 6.6g | 32% | |
| Monounsaturated Fat 11.4g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 635mg | 26% | |
| Potassium 333mg | 9% | |
| Total Carbohydrate 45.4g | 15% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 3.8g | ||
| Protein 16.5g | 32% | |
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Greek Feta and Tomato Pasta
By: Redsie
Mar 13, 2007
From Family Circle. If tomatoes not in season, could replace fresh tomatoes by 14.5 oz can of diced tomatoes.
SERVES 4
Ingredients
- 1/2 lb thin spaghetti
- 1/4 cup extra virgin olive oil
- 1 small onion, chopped
- 3 garlic cloves, chopped
- 4 fresh plum tomatoes, cored and chopped
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/3 cup dry white wine
- 4 ounces feta cheese, crumbled
- 1/8 teaspoon cracked black pepper
Directions
1
Bring 4 quarts water to a boil and lightly salt. Prepare spaghetti following package directions.2
Remove 1/4 cup of the cooking water and reserve; drain pasta.3
Meanwhile, heat olive oil in large skillet over medium heat.4
Add onion and cook 3 minutes, stirring occasionally.5
Add garlic and cook for 1 minute, stirring so garlic does not burn.6
Stir in tomatoes, oregano and 1/2 teaspoon salt. Cook for 2 minutes.7
Add wine and cook for 1 minute.8
Add feta cheese, spaghetti and reserved water and toss with pepper.9
Serve immediately.
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- Main Ingredient > Vegetables > Tomatoes
- Main Ingredient > Pasta, Rice & Grains > Pasta > Spaghetti
- Main Ingredient > Eggs/Dairy > Cheese
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
Featured Reviews for This Recipe
From: SusieQusie
On Jan 19, 2008
Loved it! I stirred in some fresh spinach for more color but otherwise made as written. Served with roasted deli chicken and garlic bread for a quick, tasty dinner. Thanks for posting!
From: Lainey6605
On Apr 25, 2007
We really liked this pasta. I used fresh plum tomatoes and a little more black pepper because I love it! This was very flavorful.
From: Engrossed
On Mar 26, 2007
This was a very easy and nice tasting pasta dish. The only change I made was to use a large red onion. I used the 14.5oz can of diced tomatoes. I couldn't taste the wine so it could probably be omitted and broth and lemon juice used instead. I think this was good vegetarian but would also be good with chicken breast strips or tuna. I can also imagine adding kalamata olives. I would suggest adding the feta to each serving as it melts and gets lost in the sauce. Made for Zaar Tag.
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