No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 6 servings The following items or measurements are not included below: 1 tablespoon Splenda sugar substitute |
||
| Calories 237 | ||
| Calories from Fat 86 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.7g | 14% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 401mg | 16% | |
| Potassium 233mg | 6% | |
| Total Carbohydrate 35.8g | 11% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 21.1g | ||
| Protein 3.5g | 6% | |
Sugar-Free Pineapple Pie
By: ElaineAnn
Mar 12, 2007
This is a lovely pie and it's diabetic friendly.
SERVES 6
Ingredients
- 1 cup graham cracker crumbs
- 1/4 cup margarine, melted
- 1 (1 ounce) package sugar-free instant vanilla pudding mix
- 1 cup nonfat sour cream
- 1 (20 ounce) can crushed pineapple, well drained
- 1 tablespoon Splenda sugar substitute
Directions
1
Combine graham cracker crumbs and margarine; press into bottom and upsides of 8-inch pie pan.2
Bake at 350° for 8 to 10 minutes. Set aside to cool.3
In a large bowl, combine pudding mix and sour cream; mix well. Stir in pineapple and Splenda.4
Spread into cool crust. Chill at least 3 hours before serving.5
Try this with sugar free pistachio pudding for a lovely green pie for St. Paddy's Day.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Browse similar recipes by category
- Course > Desserts > Pies & Tarts > Pies
- Main Ingredient > Fruit > Tropical > Pineapple
- Preparation > Time to Make > < 30 mins
- Dietary > Diabetic
Featured Reviews for This Recipe
From: little_wing
On Mar 14, 2007
This was a very nice (almost) guilt free dessert. I used a store-bought sugar free crust because I bought it a couple of weeks ago and have been wanting to try it. The pie is super easy and quick make. I found it to be a slightly heavy/dense for our tastes, but the sour cream gives it a depth you wouldn't expect. Never would have thought of using it as a base for a pie but it works! Next time I will try using a electric mixer to see if that fluffs it up a bit or maybe adding a little skim milk or fat free Cool Whip. I will definitely make again...am curious to see how it will be using different pudding flavors. Thanks for posting!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved