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Nutrition Facts

Serving Size 1 (382g)

Recipe makes 8 servings

Calories 224
Calories from Fat 48 (21%)
Amount Per Serving %DV
Total Fat 5.4g 8%
Saturated Fat 1.9g 9%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 661mg 27%
Potassium 922mg 26%
Total Carbohydrate 25.8g 8%
Dietary Fiber 9.1g 36%
Sugars 8.5g
Protein 19.4g 38%

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Beefy Lentil Soup

Recipe #216414 | 1¾ hours | 15 min prep | add private note
ElaineAnn

By: ElaineAnn
Mar 12, 2007

Fiber-rich and healthy soup to warm you up. This can also be cooked in a crockpot.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Brown ground chuck in a 6-quart kettle at medium heat for 5 minutes.
  2. 2
    Stir in remaining ingredients.
  3. 3
    Cook on high heat until mixture comes to a boil for ten minutes. Reduce heat to low and simmer about 90 minutes or until lentils are tender.
  4. 4
    Crock-Pot: Use ingredients listed, but reduce beef broth and water to 1 cup of each. Put in crockpot and cook on low for 6 to 8 hours or until lentils are tender.

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Featured Reviews for This Recipe

From: Chef MB

On May 11, 2008

Very good soup. If you have leftover beef, you can use that instead the ground beef. I agree that a little garlic couldn't hurt.

0 people found this review helpful

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    From: *Parsley*

    On Sep 16, 2007

    Very hearty and filling.... and healthy, too! I used V-8 in place of plain tomato juice. I browned and drained my lean ground beef and then proceeded with the crockpot version. The flavor was good, but I think some garlic and some herbs would make this even better. I've got lots to freeze, so we'll be enjoying this again. Thanx!

    1 person found this review helpful

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    From: Dorie's Lori

    On Apr 25, 2007

    My husband, 2 kids and I really enjoyed this for dinner tonight, and there's 2 quarts leftover to freeze My 5 y/o "picky eater" had 3rds! It was pretty simple - but DO remember to start it with enough time before dinner. The only change I did was to use V-8 instead of tomato juice - next time I might try the tomato. The flavor was good, but I might also try playing with it a bit - adding some herbs, varying the vegtables, and the like. It's partly me - I rarely follow recipes, esp. the 2nd time around - and partly that this recpe was so easy that it will be fun to create new tastes with it. I'm really glad I tried it!

    2 people found this review helpful

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    From: Brenda.

    On Jan 3, 2008

    This soup was positively soul warming! Delicious I took the other reviewers suggestions and added a tsp of minced garlic from a jar and for the salt I used seasoning salt. Rather than 2 cups of beef broth and 2 cups of water, I used 2- 10 ounces cans of beef broth and just added water to equal 4 cups of total liquid. The cooking time was right on, and the soup thickens nicely at the end. This was a hearty and satisfying meal. I am saving this recipe to my Personal Favorites cookbook Thanks so much for sharing ElaineAnn! Nick's Mom

    1 person found this review helpful

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  • Read all 4 reviews

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