1 of 8 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (238g) Recipe makes 4 servings |
||
| Calories 121 | ||
| Calories from Fat 56 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 364mg | 15% | |
| Potassium 726mg | 20% | |
| Total Carbohydrate 14.4g | 4% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 4.8g | ||
| Protein 5.7g | 11% | |
Try other Broccoli-And-Cauliflower Saute recipes
From: Redsie
On Mar 20, 2008
This was easy to prepare (steamed my veggies in the microwavwe) and very tasty!! Thanks Sydney!
From: bmcnichol
On Jan 23, 2008
This was good and easy to make. I cooked my veggies a bit too long so they were a bit mushy but that was my fault. I followed the recipe as written other then I didn't add the parsley. This was a nice, easy, tasty side dish.
From: WI Cheesehead
On Feb 11, 2008
I steamed my veggies, but am just getting used to my bamboo steamer, so they got a little mushy, but the kids ate the whole thing (stalks and all!) Nice change to plain broccoli and easy to make.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved