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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (17g) Recipe makes 30 servings The following items or measurements are not included below: goji berries dried papayas |
||
| Calories 69 | ||
| Calories from Fat 35 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Potassium 141mg | 4% | |
| Total Carbohydrate 8.0g | 2% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 5.4g | ||
| Protein 2.0g | 4% | |
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Goji Berry Trail Mix
By: Sydney Mike
Mar 2, 2007
Goji Berries add a new twist to trail mix, & with substitutions &/or additions or nuts, dried fruits & small pretzels, etc, the results can be endless.
SERVES 30 , 6 cups
Ingredients
- 1 cup goji berry
- 1 cup dried apricot, quartered
- 1 cup dried papaya, chopped
- 1 cup dark raisin
- 1 cup sunflower seed
- 1 cup sliced almonds
Directions
1
Combine ingredients.2
Serve & enjoy.
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- Course > Lunch/Snacks
- Main Ingredient > Fruit > Nuts
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For Large Groups
- Dietary > Vegetarian > Vegan
Featured Reviews for This Recipe
From: White Rose Child
On Sep 24, 2008
Trail mix rocks, and though I'm not a huge goji berry fan, they're tasty here! Great way to get in those antioxidants and healthy fats!
From: Mandy from Oz
On Mar 8, 2008
A great aftrenoon snack, perfect to keep the hunger pangs at bay until dinner & full of goodness. Thanks!
From: mikekey
On Mar 23, 2007
This was good, not too sweet, but the goji berries will take some getting used to. Can't quite figure out what the taste reminds me of, although I do taste a hint of cranberry flavor. I used pumpkin seeds instead of almonds.
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