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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (258g) Recipe makes 4 servings |
||
| Calories 292 | ||
| Calories from Fat 113 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.6g | 19% | |
| Saturated Fat 10.8g | 54% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 51mg | 2% | |
| Potassium 369mg | 10% | |
| Total Carbohydrate 49.3g | 16% | |
| Dietary Fiber 8.0g | 32% | |
| Sugars 38.4g | ||
| Protein 1.9g | 3% | |
Caramel Apple Coconut Dessert
By: Derf
Feb 26, 2007
Luscious sweet apples and coconut with cinnamon and honey
SERVES 4
Ingredients
- 4 large apples, peeled, cored and sliced
- 2 tablespoons brown sugar (I used brown splenda mix)
- 2 tablespoons liquid honey
- 2 teaspoons cinnamon
- 1 pinch salt
- 1/4 cup unsweetened coconut milk
- 1/4 cup medium unsweetened coconut
Directions
1
Preheat oven to 400f degrees.2
In a small bowl, stir together, brown sugar, honey, cinnamon, salt and coconut milk.3
Place apple slices in a 4 cup casserole with a lid; pour brown sugar mix over apples and stir to coat.4
Sprinkle coconut over and mix in; put the lid on and bake for 30 minutes.
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- Course > Desserts > Puddings & Mousses
- Main Ingredient > Fruit > Nuts > Coconut
- Main Ingredient > Fruit > Apples
- Cuisine > North American > Canadian > British Columbian
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Occasion > Dinner Party
- Occasion > Holiday/Event
- Occasion > Brunch
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Bonnie G #2
On Aug 23, 2007
YUM!!! My family has always loved apple and cinnamon deserts, but this one has that extra something with the coconut. So easy too, I followed the directions exactly, didn't change a thing. Think I might even like this with an apple crumble topping, which would make DH happy too. Thanks Derf for a keeper. I got all the compliments, but they really belong to you.
From: Topher
On Apr 10, 2007
I was a big fan already of the combination of apples, cinnamon, and brown sugar but the honey and the coconut definitely add something to it. Thanks for the great tastes!
From: happyhousewife
On Feb 4, 2008
This was delicious. I doubled the recipie. It came out of the oven quite wet but as it cooled the liquid set and was fantastic poured over vanilla ice cream!!! Thanks !!!
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