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Sweet-Potato Soup With Nutmeg and Maple Syrup
Ingredients
Directions
1
Melt butter in heavy large pot over medium-high heat.2
Add onion and sauté for 5 minutes.3
Add chopped celery stalks and leeks and sauté until onion is translucent for about five minutes.4
Add garlic and sauté for 2 minutes.5
Add potatoes, chicken stock, cinnamon and nutmeg; bring to boil.6
Reduce heat and simmer uncovered until potatoes are tender for about 20 minutes.7
Remove cinnamon stick and discard.8
Working in batches, puree soup in blender until smooth.9
Return soup to pot.10
Add half and half and maple syrup and stir over medium-low heat to heat soup through.11
Season soup to taste with salt and pepper.12
You can garnish the soup with celery leaves.
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Featured Reviews for This Recipe
From: A la Carte
On Dec 12, 2006
This is a great recipe - I saw it on foodtv a couple of years ago... Now I use it in my catering and sell it to a couple of coffeeshops. The peeps seem to love it! (I find it too sweet for my tastes, so I only use 1 tbsp maple syrup when I cook it for us, and I use only half of the half and half. It's still really good when you cut down the cream.)
From: wendylou
On Mar 21, 2004
Ashley U WOW!! 5 stars not enough. This was wonderful. I made it a day ahead up until the addition of the half & half and maple syrup. Then when I reheated it for dinner I added the milk and maple syrup.The dinner party guests loved it. I love leeks and sweet potatoes so this was a keeper for me. Thanks again.
From: MarieAlice
On Jan 6, 2004
This soup was wonderful. Very rich and tasty. We really enjoyed it alot. I didn't have any leeks, so left them out. I did add 1/2 tsp cumin and it tasted fantastic. Thanks!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (597g) Recipe makes 4 servings |
||
| Calories 459 | ||
| Calories from Fat 174 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.4g | 29% | |
| Saturated Fat 11.0g | 55% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 535mg | 22% | |
| Potassium 1105mg | 31% | |
| Total Carbohydrate 60.6g | 20% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 19.8g | ||
| Protein 12.3g | 24% | |
| Vitamin A 24553mcg | 491% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 1mcg | 3% | |
| Calcium 192mg | 19% | |
| Iron 2mg | 12% | |
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