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June 2007 #2

Missy Wombat

Basic Fruit Kanten

Recipe #213547 | 1½ hours | 1 hour prep | SERVES 6 (Change Servings)

RECIPE BY: philocrates npt

In Japan agar and the desserts made from it are called Kanten. Vary the amount of agar depending if you like a soft or a firm gel. Note if acidic fruit you may need more agar.

Posted on: Feb 24, 2007

Ingredients

  • cups fruit juice
  • tablespoons agar-agar flakes
  • cups berries or fruit, see note
  • Directions

    1. 1
      fruit can be sliced or cubed. You may want to strain the cooked mix to remove undissolved agar but you don't have to do so. You can also soak the agar but you don't have to.
    2. 2
      In med saucepan combine the first two ingredients. Boil over medium heat, stir often then when it boils reduce heat, keep stirring and simmer, stirring often until agar dissolves. You are looking at about 5 minutes.
    3. 3
      Remove from heat and cool about 20 minutes. You want it warm. Stir occasionally while cooling.
    4. 4
      Arrage fruit in the mold or dish you are using. IF not using individual molds use about 8 inch baking dish. Pour gel over fruit. Let set in refrigerator for at least 1 hour.
    5. 5
      Note you can use 9 inch dish and chil warm mix in it til set. Then cut into cubes and toss with fruit.
    6. 6
      Prep is chill time. Cooking is cook and sitting time.

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    Nutrition Facts

    Serving Size 1 (0g)

    Recipe makes 6 servings

    The following items or measurements are not included below:

    fruit juice

    agar-agar flakes

    berries

    Calories 0
    Calories from Fat 0 (0%)
    Amount Per Serving %DV
    Total Fat 0.0g 0%
    Saturated Fat 0.0g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.0g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 0mg 0%
    Total Carbohydrate 0.0g 0%
    Dietary Fiber 0.0g 0%
    Sugars 0.0g
    Protein 0.0g 0%
    Vitamin A 0mcg 0%
    Vitamin B6 0.0mg 0%
    Vitamin B12 0.0mcg 0%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 0%
    Calcium 0mg 0%
    Iron 0mg 0%

    detailed view...

    how is this calculated?

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