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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (77g) Recipe makes 16 servings |
||
| Calories 119 | ||
| Calories from Fat 7 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 260mg | 10% | |
| Potassium 33mg | 0% | |
| Total Carbohydrate 24.2g | 8% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 0.1g | ||
| Protein 3.2g | 6% | |
Indian Fry Bread - Midwest
By: Chemaine
Feb 22, 2007
Southwest fry bread is flat, growing up in the midwest we used to have soup with fry bread that had nooks and crannys that butter, honey and jelly pooled into. So far this is the best recipe to mimick that fry bread we had at school.
SERVES 16
Ingredients
- 4 cups flour
- 5 teaspoons baking powder
- 1 teaspoon salt
- 2 teaspoons oil
- 2 1/2 cups water
- vegetable oil (for frying)
Garnishes
Directions
1
Mix flour, baking powder & salt. Gradually stir in oil & water to make a soft dough.2
Stir until dough is smooth & shiny. Cover, set aside 30 minutes.3
Shape dough into 16 balls the size of an egg. Roll out on lightly floured board 1/2 inch thick.4
Heat oil 3 inches deep until hot. Fry dough one at a time, turning with a fork until puffy & golden brown.5
Drain on paper towels.
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- Course > Breads
- Cuisine > North American > Native American
- Preparation > Time to Make > < 60 mins
- Preparation > Equipment > Stove Top
- Preparation > Number of Servings > For Large Groups
- Occasion > Taste/Mood > Comfort Food
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
Featured Reviews for This Recipe
From: ndnmama
On Mar 8, 2007
I never made fry bread it was always made for me, but this recipe is really simple and tastes just like I'm used to!!! Thank you!!!
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