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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (123g) Recipe makes 6 servings The following items or measurements are not included below: no-sugar-added apricot jam |
||
| Calories 139 | ||
| Calories from Fat 13 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 77mg | 3% | |
| Potassium 312mg | 8% | |
| Total Carbohydrate 2.4g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 2.3g | ||
| Protein 27.3g | 54% | |
Ingredients
- 6 boneless skinless chicken breasts
- 1 cup no-sugar-added apricot jam
- 1 tablespoon white vinegar
- 1 tablespoon brown sugar
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- cooking spray
Directions
1
Pre-heat oven to 350 degrees.2
Spray a 9 x 13 baking dish with cooking spray.3
Place chicken breasts in baking dish.4
Combine rest of ingredients.5
Pour mixture over chicke.6
Cover & bake 40-50 minutes.7
Remove cover & bake about 10 minutes.
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