Ginger Me up Chicken! Low Fat Honey & Ginger Chicken Breasts

From: BrandNewJen

On Jul 24, 2008

I can't rate this accurately but I wanted to give people a heads up--- do NOT try this in a crock pot! YUCK YUCK... it smelled and tasted like floor cleaner... I think it just had wayyy to much time to saturate the flavors and the chicken came out a muddy brown color... Not appealing at all. So, just a warning! (I cooked mine on low for 8 hours)

From: GSCook

On Jul 14, 2008

This was extremely easy to make and wonderfully tasty. I used 2 teaspoons of minced garlic from a jar as that was what I had, two teaspoons of the ginger and 1/2 teaspoon of the cayenne pepper. The sauce, when mixed looked dubious (brown and watery) and smelled strongly of the dijon mustard and ginger so I was a little nervous about the outcome. It really came out great, though, and the flavors blended quite well without any one of them overwhelming the dish. I served it with a side dish of curly pasta (high fiber) with sauteed spinach, shallots and garlic, sprinkled with a little grated parmesan. The meal rated a "Yum" from my son and hubby. The ease of the recipe and the low fat, healthy aspect of it rated highly with me! Thanks for sharing!

From: Cookin-jo

On Mar 7, 2007

This is a wonderfully tasty, easy and healthy recipe. I made it twice, once using ground ginger and once with fresh. For us the fresh ginger version is much superior to the ground. DH loved it as is, for my personal taste I'll reduce the mustard a bit next time...I'm not the big mustard fan he is. Thanks for a recipe to add to my quick and easy low-fat collection. I'll be making this again!

From: Derf

On Feb 28, 2007

mmmmmm this does have to have 5 stars!! Very delicious, DH thought it was the best for a while! The combination of honey , dejon ginger and garlic is wonderful and I used the cayenne too, for a nice little kick. I will certainly be making this one again and of course the plus is the low cal, low fat and reasonably low sugar, thanks for posting!!