Three Glazes for Chicken or Fish

Ingredients

Glaze 1

• 1/4 cup apple jelly or red currant jelly
• 1/4 teaspoon cinnamon or allspice
• 1/4 teaspoon ground sage or ground rosemary

Glaze 2

• 1/4 cup apricot jam or apricot pineapple jelly
• 1/4 teaspoon ground cardamom or poppy seed
• 1/4 teaspoon ground ginger or ground cloves

Glaze 3

• 1/4 cup grape jelly
• 1/4 teaspoon garam masala or anise seed
• 1/4 teaspoon ground thyme or ground cumin

Directions

1. 1

   Heat three ingredients, one jelly and two spices in a microwave proof bowl covered until jelly is melted and spices blended.

2. 2

   Take out and stir.

3. 3

   Brush the glaze on the last 15 minutes of cooking.

4. 4

   Note: I have used some of the glazes on baked applies, baked pears, baked sliced oranges and bananas and pineapple slices.

5. 5

   If you cannot have sugar or salt in your diet, this is a great substitute for your meats or fish.