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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (361g) Recipe makes 4 servings The following items or measurements are not included below: 2 cups ham |
||
| Calories 280 | ||
| Calories from Fat 62 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 238mg | 9% | |
| Potassium 370mg | 10% | |
| Total Carbohydrate 49.7g | 16% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 5.4g | ||
| Protein 4.8g | 9% | |
Try other Mama C's Jambalaya recipes
From: Mrsvamp
On Apr 17, 2007
I needed to use up some ham so decided to make this recipe. I added some diced celery and green pepper with the onion. It was very easy, tasty and I plan on making it again. I also used Emeril's Creole Seasoning as the seasoning.
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