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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (104g) Recipe makes 4 servings The following items or measurements are not included below: vegetable stock pomegranate seeds |
||
| Calories 422 | ||
| Calories from Fat 220 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.5g | 37% | |
| Saturated Fat 8.4g | 42% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 87mg | 3% | |
| Potassium 302mg | 8% | |
| Total Carbohydrate 47.1g | 15% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 7.1g | ||
| Protein 6.6g | 13% | |
Try other Pomegranate and Pine Nut Pilaf recipes
From: Chef #645687
On Nov 18, 2007
This was an awesome recipe and very simple for a new cook like me! Thanks.
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