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Last Minute Kabobs
Recipe #210224 |
35 min |
10 min prep |
SERVES
5
-6
Ingredients
Directions
1
Turn the oven on to Broil.2
Heat Shrimp until they are done, most noteably when they turn red/orange, then peel if they aren't already.3
Cut up Bell pepper into 1 inch squares while shrimp is cooking.4
Start layering the Kabob sticks with the ingredients - (For example, I had a pineapple, green pepper, shrimp, melon, steak, mushroom rotation.)5
Place finished Kabobs on a broiling pan, drizzle with soy sauce on each one, and then add a pinch of brown sugar to each.6
Broil for 20 + minutes or until the meat is done.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (234g) Recipe makes 5 servings The following items or measurements are not included below: 1/3 melon |
||
| Calories 325 | ||
| Calories from Fat 163 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.1g | 27% | |
| Saturated Fat 7.0g | 35% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 190mg | 63% | |
| Sodium 197mg | 8% | |
| Potassium 483mg | 13% | |
| Total Carbohydrate 8.3g | 2% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 7.1g | ||
| Protein 31.1g | 62% | |
| Vitamin A 209mcg | 4% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 3.5mcg | 57% | |
| Vitamin C 15mg | 26% | |
| Vitamin E 0mcg | 1% | |
| Calcium 39mg | 3% | |
| Iron 4mg | 22% | |
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