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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (705g) Recipe makes 4 servings |
||
| Calories 512 | ||
| Calories from Fat 185 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.6g | 31% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 11.4g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 107mg | 35% | |
| Sodium 453mg | 18% | |
| Potassium 1906mg | 54% | |
| Total Carbohydrate 43.2g | 14% | |
| Dietary Fiber 11.8g | 47% | |
| Sugars 11.7g | ||
| Protein 41.7g | 83% | |
SERVES 4 -6
Try other Crock Pot Persian Lamb Stew recipes
From: Angela Sara
On Apr 22, 2002
This was so tasty, not a meaty flavour but a wonderful blend of spices and vegetables. I used all of the ingredients with the exception of the bay leaves, and as I don't have a crockpot I put it in the oven on a med/high temp for about 1 1/2 hours. This will be a regular. Thanks for posting.
From: NWGirl
On Apr 13, 2008
This is an INCREDIBLE lamb stew with a great mix of ingredients from the Persian tradition! The ingredient combinations are just right, and SO flavorful. *It should be noted, however, that in step #5 and #9, there is a misprint. The author of the recipe means for you to pour half the tomato/onion MIXTURE over the lamb in step #5, and the rest of the mixture in step #9 (not just the tomatoes, as it states.) But I whole-heartedly disagree with one of the reviewers...This is NOT "smelly", in fact it's wonderfully fragrant. And if this recipe seems a little too "vegetable-heavy", simply try adding an extra 1/2 lb of lamb. This is what we did, and it was a PERFECT balance! Enjoy! We sure did!!
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