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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1210g) Recipe makes 2 servings |
||
| Calories 2340 | ||
| Calories from Fat 1247 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 138.6g | 213% | |
| Saturated Fat 82.2g | 411% | |
| Monounsaturated Fat 37.6g | ||
| Polyunsaturated Fat 10.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 472mg | 157% | |
| Sodium 3764mg | 156% | |
| Potassium 2054mg | 58% | |
| Total Carbohydrate 78.5g | 26% | |
| Dietary Fiber 10.3g | 41% | |
| Sugars 10.4g | ||
| Protein 192.6g | 385% | |
Ingredients
- 2 cups shredded cooked chicken or turkey
- 3 (12 ounce) cups shredded low-fat monterey jack cheese
- 1 (4 1/2 ounce) can chopped green chilies
- 1/2 cup chopped onion
- 1 (19 ounce) can las palmas green enchilada sauce (97% fat free)
- 8 corn tortillas
- 3/4 cup low-fat sour cream
Directions
1
In a skillet cook chicken or turkey.2
In a small bowl, combine cooked turkey or chicken, 2 cups cheese, green chiles and onions.3
In a small skillet bring enchilada sauce to a boil, remove from heat.4
Dip each tortilla into heated sauce to soften.5
Spoon 1/3 cup turkey or chicken mixture and 2 tablespoons sour cream down center of each tortilla.6
Roll, place tortillas seam side down, in a 12 x 8-inch baking dish.7
Pour remaining heated enchilada sauce over top.8
Sprinkle with remaining 1 cup cheese.9
Bake 20 minutes at 350 degrees.
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Featured Reviews for This Recipe
From: Amber of AZ
On Jun 30, 2006
Delicious and easy. Two great things that I appreciate in recipes and food preperation. This has a little bit of kick, and is full of flavor. This recipe is definately a croud pleaser. Thanks for posting.
From: ~Sarci~
On Aug 5, 2005
Very Good! My friends have asked me to make this again. I might cut back on the cheese next time.
From: Merlot
On Oct 17, 2002
This is a great Enchilada dish! Easy to make and full of flavor. It was impossible to tell it was low fat. This is a dish I would not hesitate to make for guests. It really hit the spot! Thanks Lori for sharing this. 
From: Athenasolives
On May 6, 2003
I loved this dish! It was absolutely delicious. I followed recipe exactly and it was delicious! The leftovers didn't last long!
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