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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (319g) Recipe makes 6 servings The following items or measurements are not included below: frozen bell peppers onions and celery |
||
| Calories 214 | ||
| Calories from Fat 102 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 469mg | 19% | |
| Potassium 713mg | 20% | |
| Total Carbohydrate 12.2g | 4% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 2.3g | ||
| Protein 16.8g | 33% | |
Ingredients
- 2 cups cooked ham, chopped
- 1 tablespoon vegetable oil
- 3 cups chicken broth
- 2 (16 ounce) packages frozen turnip greens, chopped
- 1 (10 ounce) package frozen bell peppers onions and celery
- 1 teaspoon sugar
- 1 teaspoon seasoned pepper
Directions
1
Saute ham in hot oil in a Dutch oven over medium high heat 5 minutes or until lightly browned.2
Add chicken broth and remaining ingredients; bring to a boil.3
Cover, reduce heat to low and simmer, stirring occasionally for 25 minutes.
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- Course > Side Dishes
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- Preparation > Time to Make > < 60 mins
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