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Nutrition Facts

Serving Size 1 (69g)

Recipe makes 14 servings

Calories 111
Calories from Fat 35 (32%)
Amount Per Serving %DV
Total Fat 4.0g 6%
Saturated Fat 1.4g 7%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 33mg 11%
Sodium 289mg 12%
Potassium 129mg 3%
Total Carbohydrate 13.8g 4%
Dietary Fiber 1.8g 7%
Sugars 3.8g
Protein 5.3g 10%

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~Nimz~

Spinach Muffins

Recipe #208071 | 25 min | 10 min prep | add private note
Karen67

By: Karen67
Jan 29, 2007

I got this recipe from my sister, Judy. They are a great side dish for dinner or soup, and are easy to make. These muffins might just convert some non-spinach lovers. If you make these in mini-muffin tins, bake for 10-15 minutes.

SERVES 14 , 14 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Spray muffin tin with cooking spray.
  3. 3
    Combine muffin mix with eggs and milk.
  4. 4
    Add spinach, cottage cheese and onion. Stir until just mixed - do not overbeat.
  5. 5
    Fill muffin tins 3/4 full.
  6. 6
    Bake for 15-20 minutes or until lightly browned.
  7. 7
    Let muffins sit in pan for 10-15 minutes before removing.

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Featured Reviews for This Recipe

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From: lucid501

On May 15, 2007

Karen, these were so good! I made mini muffins and I got 40 of them. I cooked for 15 minutes for mini-muffins. I did add a bit of salt and some garlic powder, but felt they could have used still a bit more flavor. Maybe some chopped garlic or some more flavorful cheese? They were so quick and easy and I will definitely make again. Thanks for posting!

0 people found this review helpful

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    From: SweetySJD

    On Mar 16, 2007

    I liked these a lot! They were almost quiche-like. The only thing that I would do differently would be to add spices or even just some salt. I also liked mikekey's suggestion of using cheddar, but I think that would make it a completely different recipe. Thank you!

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    From: ~Nimz~

    On Apr 20, 2007

    We loved these little babies. I made them my mini muffin pan and added a teaspoon of salt as suggested from another review along with a pinch of cayenne pepper and white pepper. I used green onions for the onion. Still had to cook them for 20 minutes. Very tasty. Thanks

    1 person found this review helpful

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    From: free-free

    On Apr 11, 2007

    My husb. gave me this rating on what I did with this recipe. I happened to have a box of that muffin mix and this seemed like the cleverest idea of how to make them more to my liking. I was certain I had frozen spinach on hand, but didn't!!! I did not make this discovery until after I had begun the muffins, so I searched through my mess of a freezer to see if I had any frozen veggies and came up with a box of broccoli (?? - mystery box)...I know this is a offensive breaking of Zarr recipe review rules to some...my apologies. I also noted the advice that the other reviewers had stated and added salt, pepper, a pinch of chipotle and a sprinkle of cheese (this was a "taco blend" store brand shredded cheddar, jack mixture)- so I spiced it up quite a bit! - I was pleased with the results and will try them again with the spinach. They were very quiche like as one reviewer already stated and a cute, quick idea. - Thanks Karen67 and thank your sister too!!!

    1 person found this review helpful

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  • Read all 5 reviews

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