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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (125g) Recipe makes 7 servings |
||
| Calories 179 | ||
| Calories from Fat 52 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 8% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 178mg | 7% | |
| Potassium 379mg | 10% | |
| Total Carbohydrate 30.7g | 10% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 16.1g | ||
| Protein 3.8g | 7% | |
Three Bears' Baked Porridge
By: Charlotte J
Jan 26, 2007
As this is baking it would be a good time to read a book to your kids. I bet you know what one I'm thinking of by the title of this recipe.
SERVES 7
Ingredients
- 2 cups cooked oatmeal
- 1 1/2 cups apples, diced
- 1/2 cup nuts, chopped
- 1/2 cup raisins
- 1/4 cup molasses
- 1/2 teaspoon cinnamon
Directions
1
Preheat oven to 400 degrees.2
Max all ingredients and pour into a greased casserole dish.3
Bake 20 minutes.4
Serve warm with milk.5
Read Goldilocks and The Three Bears as this bakes.
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- Course > Breakfast > Granola & Porridge
- Main Ingredient > Pasta, Rice & Grains > Grains
- Main Ingredient > Fruit > Nuts
- Main Ingredient > Fruit > Apples
- Preparation > Time to Make > < 30 mins
- Preparation > Inexpensive
- Preparation > Equipment > Oven
- Preparation > Equipment > Stove Top
- Occasion > Brunch
- Dietary > Kid Pleaser > Toddlers
- Dietary > Vegetarian > Vegan
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