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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (285g) Recipe makes 4 servings |
||
| Calories 164 | ||
| Calories from Fat 1 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 373mg | 15% | |
| Potassium 222mg | 6% | |
| Total Carbohydrate 54.3g | 18% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 5.2g | ||
| Protein 7.4g | 14% | |
Applesauce Jello Salad
By: SusieQusie
Jan 26, 2007
A lady at the libray was browsing the diet-related cookbooks while I was doing the same.
She related this recipe to me and swore it was good. ( One of the advantages of age - I'll talk to anyone 
)
SERVES 4
Ingredients
- 2 cups unsweetened applesauce
- 2 (3 ounce) packages sugar-free raspberry gelatin
- 1 cup unsweetened orange juice
- 1 cup diet 7-Up
Directions
1
Heat applesauce (she suggested using the microwave).2
Stir in the Jello till dissolved.3
Stir in the orange juice.4
Carefully pour in the 7-UP.5
Chill until slightly gelled (consistency of an egg white).6
Pour into a mold or an 8-inch by 8-inch pan.7
Refrigerate until set.
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- Course > Desserts > Gelatin
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Featured Reviews for This Recipe
From: bmcnichol
On Mar 2, 2008
This was really good and easy to make. I followed the recipe as written. The whole family enjoyed it.
From: barefootmommawv
On Jan 9, 2008
We liked this very much. It's Tangy as my husband says. We're not big fans of jello or applesauce but this is great. We're trying to loose some weight and I thought I would slip something no sugar in on him hoping he wouldn't notice and it worked. Thank you for a wonderful recipe.
From: Chef Dula
On Jan 6, 2008
Hey SusieQusie: I really did enjoy this recipe, easy and fast to make.I am excited to make it for our granddaughter! Thank You Dula
From: KITTENCAL
On Feb 26, 2008
this set wonderful, I went with sweetened applesauce and strawberry jello as that is all I had, also I used regular 7-Up not the diet, and made in a square pan, this turned out wonderful, thanks for sharing Susie!
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