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Nutrition Facts

Serving Size 1 (153g)

Recipe makes 4 servings

The following items or measurements are not included below:

artificial sweetener

coconut flavoring

Calories 101
Calories from Fat 3 (3%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 56mg 2%
Potassium 267mg 7%
Total Carbohydrate 13.2g 4%
Dietary Fiber 0.9g 3%
Sugars 10.7g
Protein 11.6g 23%

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I Miss My Desserts! Tropical Fruit and Yogurt Something

Recipe #207130 | 10 min | 5 min prep | add private note
SusieQusie

By: SusieQusie
Jan 22, 2007

This is just a basic recipe. Fruits and flavors of yogurt will vary according to my whim or what I have on hand.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a small bowl, sprinkle gelatin over cold water and let stand for 1 minute to soften. Then heat in microwave for high for 30 seconds. Stir until gelatin is dissolved. Cool completely.
  2. 2
    Place cottage cheese and yogurt in blender; process until smooth. Add Splenda and coconut flavoring.
  3. 3
    With blender on low, gradually add cooled gelatin, blending well.
  4. 4
    Place fruit in 4 small serving dishes or containers; pour gelatin mixture over the fruit. Sprinkle with allspice.
  5. 5
    Cover and chill until set.

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Featured Reviews for This Recipe

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From: Annacia

On May 29, 2008

I used vanilla yogurt with the cottage cheese and these two blended up to a very thick, smooth consistency and, to be honest, I wasn't sure why the gelatin was needed to set the topping but it was ready and waiting so I used it. I ended up adding the flavoring and putting 8 big strawberries into the blender to make a mousse like dessert. Since I added the berries to the topping I didn't add the sweetener. I loved the end result, the cottage cheese gives it a rich feeling akin to cream cheese and it allows you to feel like your indulging while your actually being very good. This is so quick! Susie is dead on for time to make, it was in the fridge 5 mins after starting. YUMMM. Made for Photo Tag.

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