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Nutrition Facts

Serving Size 1 (55g)

Recipe makes 24 servings

Calories 123
Calories from Fat 14 (11%)
Amount Per Serving %DV
Total Fat 1.6g 2%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 10mg 0%
Potassium 174mg 4%
Total Carbohydrate 25.4g 8%
Dietary Fiber 3.8g 15%
Sugars 5.0g
Protein 3.6g 7%

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Whole Grain Swedish Rye Bread

Recipe #206578 | 4½ hours | 30 min prep | add private note

By: Chef #248918
Jan 21, 2007

I love rye bread, but try to avoid breads with white flour. I got this recipe from a 1979 cookbook brom my mom called Bread Winners. This is the first recipe I tried in my new KitchenAid artisan mixer.

SERVES 24 , 2 loaves (change servings and units)

Ingredients

Directions

  1. 1
    combine honey, molasses, salt, butter and caraway, pour boiling water over, and set aside to cool.
  2. 2
    Add yeast to warm water, stir to dissolve, and add to honey molasses mixture when cooled to lukewarm.
  3. 3
    add 2 cups of WW flour to mixture and using dough hook, mix well.
  4. 4
    add the remaining flours until you have a smooth dough that can be kneaded.
  5. 5
    Knead for 8 to 10 minutes and place in lightly oiled bowl, cover and let rise until doubled in size (about 1 1/2 to 2 hours).
  6. 6
    Punch down, turn out onto floured surface and knead for 2 minutes.
  7. 7
    Separate dough into 2 equal parts, shape to fit 2 loaf pans.
  8. 8
    Cover and let rise for another 1 1/2 to 2 hours until almost doubled in size.
  9. 9
    Bake at 375 for about 30 minutes. If tops are browning too much, cover with foil for the lase 15 minutes.
  10. 10
    Cool on wire racks, and enjoy with butter!
  11. 11
    note- I leave the loaf pans in the oven for the second rise, and then just uncover and turn on the oven to bake, I add 5 minutes to the baking time to compensate for the preheating time.

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Featured Reviews for This Recipe

From: Chef #445324

On Feb 21, 2007

I really liked the bread-- it turned out very well (especially for a totally whole grain bread!). However, after adding the 5 1/2 cups of flour, the dough was still very gooey-- definitely not kneadable yet. I ended up adding probably 2 extra cups of flour. The bread is also fairly sweet. Thanks for a good recipe!

1 person found this review helpful

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