1 of 2 photos
By: ladypit
Tofu Dream Pudding and Pie Filling
By: Philocrates
By: Chef~V
From: Chef #834437
On May 8, 2008
I'm sorry but this recipe turned out awful! I followed it exactly and it was not a pretty picture! First of all, there is WAY too much nutmeg! A Dash would have been sufficient. The topping was not crispy and I let it stay in a little extra time, too. I was so disappointed because since I've started my diet, I have been avoiding dessert. This was a let-down. Also, I wish I would have read the tips in the reviews before I made it. Thanks anyway!
From: South Carolina Girl
On May 3, 2008
I am giving this 5 stars considering that it is Core; otherwise, I would probably give it 4. I made it twice, the first time as directed (except that I lengthened the cooking time), and the second time, with only 75% of the yogurt. I liked the result of the second time better. I used blueberries the first time and a mixture of blueberries and cherries the second time, and I didn't feel like it needed to be sweetened. Thanks for the recipe! Made for Healthy Choices ABC.
From: Cilantro in Canada
On May 7, 2007
This is a very good recipe, but overall I think the berry portion needed a little more sweetness, so next time I would add a little Spenda to the berries. I think it really depends on the berries and personal taste. We used blueberries. Thanks for the recipe
From: justcallmetoni
On Jan 29, 2007
My oh my, this was so good. I made a half batch of this recipe and prepared three little individually sized berry crisps using a combination of frozen blueberries and raspberries with a bit of mango thrown in for good measure. Because of my little cups, I found myself using just 1/2 of the crisp topping prepared. Glad I did so as the crispy surface was much better then the part of the oats underneath. I also reduced the cooking time to 25 minutes. The berry filling was just delicious and I loved the slightly thickened consistency from the pudding mix and the added spiciness from the cinnamon and nutmeg. It is quite firm, like a canned filling so if you prefer a more saucy crisp you should add an extra 1/4 of milk. Yummo. Thanks KelBel.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (50g) Recipe makes 6 servings The following items or measurements are not included below: frozen mixed berries 1/2 cup Splenda sugar substitute 8 ounces plain fat-free yogurt |
||
| Calories 107 | ||
| Calories from Fat 13 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 42mg | 1% | |
| Potassium 187mg | 5% | |
| Total Carbohydrate 17.8g | 5% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 3.9g | ||
| Protein 5.8g | 11% | |
| Vitamin A 4mcg | 0% | |
| Vitamin B6 0.1mg | 2% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 103mg | 10% | |
| Iron 1mg | 5% | |
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