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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (404g) Recipe makes 8 servings |
||
| Calories 451 | ||
| Calories from Fat 196 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.8g | 33% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 10.3g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 1589mg | 66% | |
| Potassium 1213mg | 34% | |
| Total Carbohydrate 35.1g | 11% | |
| Dietary Fiber 9.6g | 38% | |
| Sugars 7.5g | ||
| Protein 30.8g | 61% | |
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From: CookinMamaof3
On Feb 10, 2007
Ok, I didn't read the disclaimer in the intro about halving the spices until it was too late--I couldn't finish my bowl (I guess i am a wimp!)but my DH ate 3 bowls! Next time, I will definitely cut back on the cayenne or maybe used stewed tomatoes instead of Rotel, but I will definitely make again because the flavor is good just way too hot for me! Thanks.
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