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Nutrition Facts

Serving Size 1 (384g)

Recipe makes 4 servings

Calories 404
Calories from Fat 84 (20%)
Amount Per Serving %DV
Total Fat 9.4g 14%
Saturated Fat 3.0g 15%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 232mg 77%
Sodium 691mg 28%
Potassium 531mg 15%
Total Carbohydrate 47.6g 15%
Dietary Fiber 2.7g 10%
Sugars 3.0g
Protein 30.4g 60%

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Purloo

Recipe #205658 | 30 min | 15 min prep | add private note
Redneck Epicurean

By: Redneck Epicurean
Jan 15, 2007

This is another one of Alan's mom's recipes from Louisiana. She is one of the best cooks I ever had the pleasure of sharing a kitchen with. This is also a great dish for me because it's not spicy. If it's the main dish, it will serve 4, side dish, 6-8.

SERVES 4 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Cook bacon over medium heat in large skillet until brown; drain fat, leaving about 1/2 tablespoons
  2. 2
    Stir in onion, pepper, okra and garlic; saute 2 to 3 minutes or until onion is tender.
  3. 3
    Add the shrimp; continue cooking 3 minutes.
  4. 4
    Add rice, tomato, thyme, salt, and basil. Heat thoroughly.

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