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Nutrition Facts

Serving Size 1 (684g)

Recipe makes 4 servings

Calories 3228
Calories from Fat 2954 (91%)
Amount Per Serving %DV
Total Fat 328.3g 505%
Saturated Fat 42.6g 212%
Monounsaturated Fat 90.3g
Polyunsaturated Fat 179.3g
Trans Fat 0.9g
Cholesterol 48mg 16%
Sodium 938mg 39%
Potassium 578mg 16%
Total Carbohydrate 46.7g 15%
Dietary Fiber 1.8g 7%
Sugars 0.9g
Protein 26.4g 52%

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The Lord of THE Fish and Rings

Recipe #20554 | 30 min | 10 min prep | add private note

By: Izzy Knight
Feb 24, 2002

Aptly named. Great hearty food. True tried-and-loved recipe.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat deep-fryer to 360.
  2. 2
    whisk flour, 1 1/2 teaspoons salt and cayenne.
  3. 3
    Whisk in beer until smooth.
  4. 4
    Let stand for 15 minutes.
  5. 5
    peel onion.
  6. 6
    Cut into 1 cm thick slices.
  7. 7
    Separate into rings.
  8. 8
    In deep-fryer, pour in enough oil.
  9. 9
    Heat to 370.
  10. 10
    Using fork, dip 4 or 5 onion rings into batter; cook in oil for about 1 minute or until golden brown, turning halfway through.
  11. 11
    Using slotted spoon, transfer to paper towel-lined baking sheet.
  12. 12
    Keep warm.
  13. 13
    Repeat with remaining onions.
  14. 14
    Meanwhile, cut fillets into serving-size pieces.
  15. 15
    Dredge fish in flour; shake off excess.
  16. 16
    Dip fish into batter and fry in oil, turning once, until golden brown, about 7 minutes.
  17. 17
    Remove and drain on paper towel-lined baking sheet.
  18. 18
    Sprinkle with salt to taste.
  19. 19
    Serve with lemon wedges and tartar sauce.

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