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Nutrition Facts

Serving Size 1 (703g)

Recipe makes 2 servings

The following items or measurements are not included below:

1/8 teaspoon pepper

Calories 771
Calories from Fat 255 (33%)
Amount Per Serving %DV
Total Fat 28.4g 43%
Saturated Fat 5.2g 25%
Monounsaturated Fat 8.7g
Polyunsaturated Fat 12.5g
Trans Fat 0.1g
Cholesterol 66mg 22%
Sodium 708mg 29%
Potassium 1277mg 36%
Total Carbohydrate 95.4g 31%
Dietary Fiber 7.7g 30%
Sugars 12.9g
Protein 34.1g 68%

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Swiss Pork Steak

Recipe #205022 | 1½ hours | 30 min prep | add private note
Country Cook in Oklahoma

By: Country Cook in Oklahoma
Jan 12, 2007

I always have pork in the freezer. One day I was hungry for swiss steak and was out of beef, I fixed it with pork instead of beef. True comfort food served over mashed potatoes or rice yummmmm. We really like it..hope you do too!!

SERVES 2 , 2 steaks (change servings and units)

Ingredients

Directions

  1. 1
    Wash pork to remove bone crumbs. Pat and partially dry steaks with paper towel,but leave moist enough for flour mixture to adhere to meat.
  2. 2
    Combine salt,pepper and garlic powder with flour.
  3. 3
    Push steak into flour mixture with hands making sure to coat both sides well. Let sit while oil is heating in pan.
  4. 4
    Add oil to pan and brown steak on both sides,remove from pan when golden and let drain on paper towel.
  5. 5
    Add green pepper,onion and celery to pan and lightly brown.
  6. 6
    Add tomatoes,beef stock,worcestershire (and drained mushrooms if using) to skilet and boil for about three minutes.
  7. 7
    Reduce heat to a simmer and return pork steak to pan.
  8. 8
    Cook slow until meat is tender and broth has thickened. May be thickened with cornstarch and water if you like.
  9. 9
    Serve over mashed potatoes or rice.
  10. 10
    I also have made this for my picky eater by adding a can of cream of mushroom soup.

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Featured Reviews for This Recipe

From: jovigirl

On Aug 20, 2008

I was really glad to find this! I love Swiss Steak and only had pork cutlets, so I did a search on pork recipes and this jumped out on me. I love beef, but in an effort to eat a little better, I keep pork around. This was really good and I had all of the ingredients right here! (we were in the middle of a tropical storm so I wasn't about to go to the store lol!!). I didn't use mushrooms, but followed the rest. The meat was extremely tender and the flavor was great! I served it over rice and alongside some buttered broccoli. Great easy dinner!

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