1 of 6 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (299g) Recipe makes 4 servings The following items or measurements are not included below: 1 small beef stock cube |
||
| Calories 558 | ||
| Calories from Fat 271 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.1g | 46% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 12.9g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 114mg | 38% | |
| Sodium 626mg | 26% | |
| Potassium 757mg | 21% | |
| Total Carbohydrate 27.3g | 9% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 2.3g | ||
| Protein 39.8g | 79% | |
Jansson's Temptation (Swedish Potato and Anchovy Casserole)
By: Engrossed
By: JustJanS
By: Chef floWer
By: LinMarie
Try other Chilli Plum Beef recipes
From: tara portee
On Mar 1, 2008
I enjoyed the flavor of the plum sauce. It was a nice variation for a stir fry. I used flank steak because I find rump steak a little too tough. I also cooked this along with some extra veggies.
From: carolinajewel
On Feb 10, 2008
Good flavor with little effort. The marinade was thick, but did make plenty of sauce. The fresh ginger added a nice zing. I couldn't find red fresh chilis so I used dried and it came out just perfect. Thanks Jewelies! Made for Chinese/Vietnamese New Year Tag in Asian Forum.
From: I'mPat
On Mar 7, 2007
Easy to do and enjoyed by all. The only change I will make in future is to up the chilli factor (to about a tablespoon, depending on type of chilli used - no seeds though). At first I thought there would not be enough sauce (we like plenty over the rice) but there was enough. Was going to serve with stir fry vegetables but had to go for steamed.
From: French Tart
On Feb 12, 2008
FABULOUS and VERY authentic flavours! What a dream of a recipe, we both realy enjoyed this for lunch, with plain boiled rice and stir-fry Chinese vegetables. My sauce was thick but still runny enough to coat the beef and mix in with the rice and veggies - the best bit about a good sauce! The recipe was well written and easy to follow, with not TOO many ingredients to create such an authentic flavour. I have no real tips to add other than go easy on the chilli pepper!! I should have taken the seeds out of mine, it was mind blowingly hot - but we LOVE it hot! A tangy, sweet, slightly hot, savoury and very deep flavoured sauce with meltingly tender beef - this is more than 5 stars for us - a WINNER thanks Jules! Made for the Asian Tag Game 2008. FT
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved