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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (361g) Recipe makes 2 servings |
||
| Calories 460 | ||
| Calories from Fat 258 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.7g | 44% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 15.6g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 634mg | 211% | |
| Sodium 211mg | 8% | |
| Potassium 516mg | 14% | |
| Total Carbohydrate 34.9g | 11% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 26.0g | ||
| Protein 20.8g | 41% | |
Orange Omelette for Harlots and Ruffians
By: Mille® ™
Feb 21, 2002
This is a medieval recipe. The original instructions (translated from the medieval language) read as follows: "How to make an orange omelette: Take eggs and break them, with oranges, as many as you like; squeeze their juice and add to it the eggs with sugar; then take fat, and heat it in the pan and add the eggs. This is for ruffians and brazen harlots."
SERVES 2 -3 , 2 Ruffians or 3 Harlots portions
Ingredients
Directions
1
Juice the oranges and the lemon.2
Beat the eggs, add the juice, the sugar, and salt to taste, and cook the omelette in olive oil.3
Serve warm.
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- Course > Breakfast > Omelets & Frittatas
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Featured Reviews for This Recipe
From: Le Honerable Kelsaroo
On Jan 21, 2008
it may be good for some but it wasn't edible for me the flavor was interesting on the knodof good oside however it didn't match it's texture and that made me feel sick another thing where would there be a recipe in midieval times specifically for"harlots and ruffians" that used tropical fruit? the commoners couldn't read books weren't mass produced as this would have to be and fruit spoiled to easily!
From: O-mama
On Dec 12, 2006
I'm a heathen when it comes to juicing...going to try this with lemon concentrate and prepared oj...will let y'all know.
From: Loungahn
On Apr 7, 2006
I enjoyed this a lot, but my family didnt really like it. I did learn the hard way, use small oaranges.
From: Bill Gary
On Oct 16, 2002
Well, I can see why they titled it that way. Try to get at the orange omelette I just made, you'll SEE ruffian!!! Very good!
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