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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (318g) Recipe makes 4 servings |
||
| Calories 412 | ||
| Calories from Fat 150 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 7.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2361mg | 98% | |
| Potassium 488mg | 13% | |
| Total Carbohydrate 54.4g | 18% | |
| Dietary Fiber 11.6g | 46% | |
| Sugars 0.3g | ||
| Protein 15.3g | 30% | |
Try other Hommus (Arabic Dip) recipes
From: Missy Wombat
On Apr 14, 2007
I made a half recipe today and that would be enough for 4-6 people! Very nice hummus and easy to make.
From: elroy67
On Feb 21, 2007
A very tasty recipe- I have been making this recipe for months now- at least twice a week. My now 4 year old daughter helps me make it and she eats it with gusto. We also take it to school in our lunch with vegie sticks!!! thanks again for another great recipe ( sorry I didnt review it earlier).
From: Chef #434875
On Jan 21, 2007
Excellent pairing for mi dish I have it on a pita bread with little parsley and red paprika and some olive oil this was great for dish flavoring and texture we enjoyed a lot mi kids double dipped. i will do it again and its easy to make......
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