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More Popular Recipes

Designer Green Beans With Walnuts

Recipe #201078 | 18 min | 8 min prep | SERVES 4 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Oolala

Mary McFadden, the designer's recipe from "Cooking with the Stars"- haven't tried it yet but want to.

Posted on: Dec 19, 2006

Print Recipe

Ingredients

  • 2 lbs fresh green beans, trimmed
  • 7 ounces walnut, chopped
  • 1/3 garlic clove, minced
  • 2 tablespoons white vinegar
  • 5 sprigs fresh cilantro, chopped
  • 1 pinch red chili powder
  • salt
  • pepper
  • pomegranate seeds, for decoration (optional)

    • Directions

    1. 1
      Steam beans until tender and run under cold water to stop cooking and to retain color.
    2. 2
      Coarsely chop nuts in a food processor.
    3. 3
      Combine beans, nuts, garlic, vinegar, cilantro and chili powder in bowl.
    4. 4
      Mix well. Season with salt and pepper. Place beans on a serving dish and garnish with pomegranate seeds.

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    Nutrition Facts

    Serving Size 1 (287g)

    Recipe makes 4 servings

    Calories 397
    Calories from Fat 293 (73%)
    Amount Per Serving %DV
    Total Fat 32.6g 50%
    Saturated Fat 3.1g 15%
    Monounsaturated Fat 4.5g
    Polyunsaturated Fat 23.5g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 16mg 0%
    Potassium 714mg 20%
    Total Carbohydrate 23.3g 7%
    Dietary Fiber 11.1g 44%
    Sugars 4.5g
    Protein 11.8g 23%
    Vitamin A 1773mcg 35%
    Vitamin B6 0.4mg 22%
    Vitamin B12 0.0mcg 0%
    Vitamin C 38mg 64%
    Vitamin E 2mcg 8%
    Calcium 135mg 13%
    Iron 3mg 21%

    detailed view...

    how is this calculated?

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