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Nutrition Facts

Serving Size 1 (566g)

Recipe makes 4 servings

The following items or measurements are not included below:

Chinese five spice powder

1 piece fresh ginger

Calories 1054
Calories from Fat 447 (42%)
Amount Per Serving %DV
Total Fat 49.7g 76%
Saturated Fat 14.0g 70%
Monounsaturated Fat 18.4g
Polyunsaturated Fat 12.7g
Trans Fat 0.1g
Cholesterol 203mg 67%
Sodium 1906mg 79%
Potassium 1743mg 49%
Total Carbohydrate 110.4g 36%
Dietary Fiber 10.6g 42%
Sugars 18.2g
Protein 46.5g 93%

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5-Vegetable Fried Rice With 5-Spice Pork

Recipe #200061 | 30 min | 20 min prep | add private note
the_cookie_lady

By: the_cookie_lady
Dec 10, 2006

This a Rachael Ray recipe that I found in her Everyday with Rachael Ray magazine. This looks soooo fantastic.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a medium saucepan, bring the broth and water to a boil.
  2. 2
    Stir in rice, cover and cook over low heat for 18 minutes.
  3. 3
    Fluff with a fork and spread on a baking sheet to cool.
  4. 4
    In a large, deep nonstick skillet or wok, heat 2 tablespoons oil over high heat.
  5. 5
    Season the pork with salt, pepper, and five-spice powder; add to the pan and stir-fry for 3 minutes.
  6. 6
    Transfer to a plate.
  7. 7
    Heat 1 tablespoon oil in the skillet, then add the eggs and scramble for 2 minutes.
  8. 8
    Push the eggs to the side of the pan, add the remaining 2 tablespoons oil and lower the heat to medium.
  9. 9
    Add the mushrooms, red bell pepper and carrots and stir-fry for 2 minutes.
  10. 10
    Add the scallion, peas, garlic and ginger and stir-fry for 1 minute.
  11. 11
    Add the cooked rice and crisp it for a couple of minutes.
  12. 12
    Stir in the tamari and reserved pork.

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