2 Pepper and Onion Quiche Muffins

Ingredients

• 4 large eggs
• 3/4 cup pasteurized liquid egg-whites
• 2/3 cup red pepper, chopped
• 2/3 cup green pepper, chopped
• 2/3 cup onion, chopped

Directions

1. 1

   Preheat oven to 375.

2. 2

   Spray muffin pan with nonstick spray.

3. 3

   Pour egg whites and eggs into a bowl and mix together.

4. 4

   Saute onions and peppers in water until tender crisp.

5. 5

   Add peppers and onions to bowl with eggs and mix.

6. 6

   Pour mixture into muffin tins and place in oven for about 20 minutes or until a fork inserted into the middle of a quich comes out clean.