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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (377g) Recipe makes 8 servings The following items or measurements are not included below: frozen peppers and onions chili seasoning mix 16 ounces pinto beans |
||
| Calories 203 | ||
| Calories from Fat 16 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 848mg | 35% | |
| Potassium 757mg | 21% | |
| Total Carbohydrate 33.2g | 11% | |
| Dietary Fiber 10.7g | 42% | |
| Sugars 2.2g | ||
| Protein 14.7g | 29% | |
Ww Vegetarian Chili
By: BakinBaby
Dec 6, 2006
I got this from a community recipe swap years ago. It is rich in flavor and only 1 point per serving. You can add any additional 0 point vegtables in it or ground turkey and adjust the points. This is one of my WW favorites
SERVES 8
Ingredients
- 1 (16 ounce) bag stir fry frozen peppers and onions
- 3 (16 ounce) cans chicken broth
- 1 (10 ounce) can Rotel tomatoes & chilies
- 1 stalk celery (diced)
- 1 onion (diced)
- 1 (1 ounce) package chili seasoning mix
- 6 ounces hot salsa (like pace or herdez)
- 2 (1 ounce) cans sliced mushrooms
- 1 (16 ounce) can pinto beans
- 1 (16 ounce) can black beans
- chili powder
- salt and pepper
Directions
1
Mix all ingredients in a large stew pot. Cook for 30-45 minutes.
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Browse similar recipes by category
- Course > Main Dish > Chili
- Main Ingredient > Vegetables > Onions
- Main Ingredient > Vegetables > Peppers
- Main Ingredient > Beans > Black Beans
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 3 or Less Steps
Featured Reviews for This Recipe
From: Jesslyn
On Jan 27, 2008
This was delicious. I doubled the Rotel and chili seasoning and used veg broth instead of chicken. It was a wonderful meal for a cold night and at only 2 points per serving (per my calculations, maybe my bowls are bigger) it was incredible!
From: Shari2
On Oct 16, 2007
Quick, easy, and low points! What more could you ask for! I will be making this through the cold months to come. Thanks for posting.
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