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March 9 - 15, 2008

JillAZ

Emeril Lagase's Marinade

Recipe #199286 | 5 min | 5 min prep | SERVES 4 -6 (Change Servings)

RECIPE BY: Princess Flowerbreath

I am known as the "Marinade Queen" in some circles, but I have to give credit where it is due....Yes,I got this recipe from an Emeril cookbook, and it is the ONLY marinade recipe that I (and several other people)will use now.

Posted on: Dec 5, 2006

Ingredients

  • cup dry sherry or dry red wine (I use wine)
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • tablespoons cajun seasoning or creole seasoning
  • tablespoons garlic, minced
  • tablespoons tomato paste (approximately) or 1/4 cup ketchup (approximately)
  • teaspoon black pepper
  • Directions

    1. 1
      Mix all ingredients and marinade desired meat -- Sit back, Enjoy, and wait for the rave reviews -- Believe me there will be some -- .

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    Featured Reviews for This Recipe

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    From: Feej

    On Sep 5, 2007

    I used this on some chicken breasts that we later grilled. Very nice marinade. Easy. It was just a touch salty for me, but I think that was the soy sauce. I think next time I will use low sodium soy sauce. I used part wine & part sherry. Thank you very much for the recipe.

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    From: Michelle S.

    On Jul 29, 2007

    Fantastic marinade!! I used the red wine and ketchup options. The flavor here was mouthwatering. I used a pork tenderloin, but I think it would be more over the top with a nice cut of beef. I was afrais the soy sauce would overpower the other ingredients as it has a habit of doing, but it doesn't. Everything melds together to create an exquisite taste. This is a not to be missed.

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  • From: Canadian_in_the_Bay

    On Jan 26, 2007

    This marinade has a nice sweet taste which is tempered by the salt from the soya sauce and the bite from the minced garlic. It was the perfect compliment to my pork chops. I can't wait to try it on chicken! As a note, I made it using red wine.

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    Nutrition Facts

    Serving Size 1 (508g)

    Recipe makes 4 servings

    Calories 336
    Calories from Fat 0 (0%)
    Amount Per Serving %DV
    Total Fat 0.1g 0%
    Saturated Fat 0.0g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.1g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 2095mg 87%
    Potassium 521mg 14%
    Total Carbohydrate 26.7g 8%
    Dietary Fiber 0.9g 3%
    Sugars 17.2g
    Protein 4.7g 9%
    Vitamin A 123mcg 2%
    Vitamin B6 0.3mg 15%
    Vitamin B12 0.0mcg 0%
    Vitamin C 3mg 5%
    Vitamin E 0mcg 1%
    Calcium 55mg 5%
    Iron 2mg 14%

    detailed view...

    how is this calculated?

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