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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (334g) Recipe makes 4 servings |
||
| Calories 361 | ||
| Calories from Fat 196 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.9g | 33% | |
| Saturated Fat 12.6g | 62% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 214mg | 71% | |
| Sodium 502mg | 20% | |
| Potassium 589mg | 16% | |
| Total Carbohydrate 5.7g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.1g | ||
| Protein 34.1g | 68% | |
Try other Cream of Fish Soup recipes
From: Peter J
On Sep 22, 2007
Really great soup! Great balance of flavours and the high proportion of seafood to liquid results in a very creamy and satifying soup. I didn't have fish stock or fish pieces suitable to make it so instead used vegetable stock with around a tablespoon of Asian fish sauce which worked well. Also to add a bit to the fish base I pan-fried the fish and prawns in the butter and reserved the butter for the white sauce.
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