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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (2251g) Recipe makes 4 servings |
||
| Calories 901 | ||
| Calories from Fat 115 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 314mg | 13% | |
| Potassium 5366mg | 153% | |
| Total Carbohydrate 193.9g | 64% | |
| Dietary Fiber 76.9g | 307% | |
| Sugars 46.0g | ||
| Protein 29.8g | 59% | |
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From: -Sylvie-
On Apr 8, 2007
This deserves every single of those five stars. It takes a little time to make, but it's not much effort really once you have chopped the veg and well worth every minute. My meat loving BF said that surely vegetables couldn't taste this good and it's healthy to boost! I used vegetable stock instead of the reserved cooking liquid to thin the sauce a little and I didn't have any parsley, so I just used a little more basil and thyme (I don't really like parsley much anyways). The only thing I would change would be to add the garlic with the tomatoes, as roasting it minced for twenty minutes at that temperature meant that it just got brown and started to taste bitter. Luckily you couldn't taste it in the end result though. This is a brilliant dish that will definitely become one of the regulars in this house. Thanks for sharing.
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