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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (253g) Recipe makes 10 servings The following items or measurements are not included below: tomatoes seasoned with basil garlic & oregano |
||
| Calories 148 | ||
| Calories from Fat 23 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 3% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.2g | ||
| Cholesterol 28mg | 9% | |
| Sodium 299mg | 12% | |
| Potassium 417mg | 11% | |
| Total Carbohydrate 19.4g | 6% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 2.6g | ||
| Protein 12.0g | 24% | |
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Easy to throw together for a cold, rainy day. Nice and filling when served with a crusty loaf of bread.
SERVES 10 -12
Ingredients
- 1 lb extra lean ground beef, browned
- 5 cups water
- 3 (14 ounce) cans tomatoes seasoned with basil garlic & oregano, with juice
- 3 cups sliced carrots
- 1 cup diced celery
- 1 cup diced potato
- 1 cup diced onion
- 3/4 cup pearl barley, rinsed
- 3 teaspoons beef bouillon granules or 3 beef bouillon cubes
- 1 teaspoon salt
- 1/4 teaspoon pepper
Directions
1
Dissolve the bouillon in the water.2
Combine all ingredients in the slow cooker.3
Cover and cook on low for 9-10 hours or high for 4.5-5 hours.
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- Course > Main Dish > Stews
- Course > Soups
- Main Ingredient > Vegetables > Carrots
- Main Ingredient > Meat > Beef > Ground Beef
- Main Ingredient > Pasta, Rice & Grains > Grains
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Crock-Pot
Featured Reviews for This Recipe
From: Sky Valley Cook
On Oct 25, 2008
This was very good, but had to cook it a lot longer on high in order for the veggies to be tender. Thank you for sharing!
From: LillyZackMom
On Oct 23, 2008
WOW - this was GOOD!! I made exactly as followed except only used 2 cans of tomats since my family usually isn't a fan of them, and skipped the celery since I'm not a fan. Next time I may add some mushrooms, but otherwise this is AMAZING!!
From: Lauralie41
On Dec 7, 2006
This recipe is perfect on a cold snowy day! I used ground round, 4 cups of water, 1 can of beef broth, and 2 beef bouillon cubes. DH picked up quick cooking barley instead of pearl barley so I added it towards the end. Also, I had another recipe in the crockpot so I did make this in my dutch oven on the stove. Cooked on medium low for a couple hours and it was amazing! Great flavors and loved the barley, even better warmed up for lunch this afternoon. Thank you megsmom!
From: Audrey M
On Feb 22, 2007
Soup is a true comfort food and for this reason it is nice making it in the crock pot for its ease and blending of flavors. Cooking on Low on all day provides a chance for the flavors to blend together. This soup is FANTASTIC! I cooked it in my Rival 6 quart Smart Pot and it was filled to the rim. The only change I made was to add the pearl barley at the end of the cooking time because it does swell up and absorb all the broth. I added it the last hour of cooking. Serve this with homemade bread and a side salad and you have a complete meal.
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