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Nutrition Facts

Serving Size 1 (364g)

Recipe makes 8 servings

The following items or measurements are not included below:

frozen meatballs

Calories 99
Calories from Fat 16 (16%)
Amount Per Serving %DV
Total Fat 1.8g 2%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 1516mg 63%
Potassium 242mg 6%
Total Carbohydrate 14.9g 4%
Dietary Fiber 0.5g 1%
Sugars 0.9g
Protein 6.4g 12%

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Crock Pot Mexi-Meatball Rice Soup

Recipe #195491 | 14 min | 5 min prep | add private note
TheDancingCook

By: TheDancingCook
Nov 14, 2006

A simple and comforting crock pot soup. It's so easy that the only work you have to do is chop the onions and cilantro; the rest is a "dump and go"! Recipe is very adjustable to fit everyone's diet preferences: if you're watching your fat intake and/or are watching carbs, use cooked turkey meatballs, omit the rice and use low fat or fat free toppings. You can also use low sodium broth and tomatoes, if watching your salt intake.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Chop onions and cilantro.
  2. 2
    Combine all ingredients in a crock pot.
  3. 3
    Cook for 4 hours on High or cook for 8-9 hours on Low.
  4. 4
    Ladle soup in bowls and garnish with a dollop of sour cream and a sprinkle of shredded cheese.

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Featured Reviews for This Recipe

From: Tuckman

On Aug 26, 2007

I halved the recipe and added one 15 ounce can of black beans. We forgot the sour cream and cheese, but we ate it with cornbread. It was awesome, I will make this again for sure. I think this would also be good without the meatballs or with chicken. It was very easy to make and had just the right amount of kick.

1 person found this review helpful

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  • From: cookiemaker

    On Feb 27, 2007

    Well, I didn't make this in the crock pot, and instead of using rice, I used orzo, so it would cook more quickly on the stove. I brought the broth to a boil, then added 3 (10 oz) cans of tomatoes & chilies, the frozen (not thawed) meatballs, the onion, and the orzo. I reduced the temp. to medium and let it gently boil for 10 minutes, then left it warming until we were ready to eat. I tasted it before I served it, and oh my gosh it was way too hot! So I added probably about a half a cup of sugar, and I added a slice of American cheese, and that helped a bit, but it was still way too hot. I have never used a can of tomatoes and chilies before, but now I know it's very hot!!! So, we added a lot of sour cream, more sugar, and more American cheese to it to make it edible. I really love the flavor of it, it's just way too hot. Next time I make this, I will only use one 10 oz can (that's all they sell at the store I shop at) of the tomatoes and chilies, and just add plain tomatoes or else mild salsa for the rest of the tomatoes. I had it on the stove on warm for a long time, like perhaps up to 2 hours, and the orzo soaked up a lot of the liquid. When we had leftovers a day or two later, the orzo had soaked up all the liquid. It's still good though. I might try this in the crock pot with the rice next time, and with less of the chilies! If you really like it spicy, you'll love this recipe as is. I like things spicy, but not THAT spicy.

    1 person found this review helpful

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    From: Ginny Sue

    On Jan 27, 2008

    What a great meal to come home to after a long day at work! I halved the recipe and added a 15 ounce can of black beans as suggested by another reviewer. This would also be great with some chopped veggies added (carrots, celery, etc.).

    1 person found this review helpful

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  • reviewer icon

    From: jneen

    On Jan 11, 2008

    Followed the recipe exactly and it was wonderful. I cooked it for some friends and got asked for the recipe several times. The only "problem", was that the rice was over done. If you want the rice to be still whole, don't put it in at the beginning.

    1 person found this review helpful

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  • Read all 4 reviews

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