My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

No current photos.

Share Your Photos!

is this recipe not exactly what you are looking for?

Try these similar recipes»

or

Browse similar recipes by category

what's popular now

Coffee-Cola Cooler (Non-Alcoholic)

By: Engrossed

Chicken Croissants

By: soxfan28

Chicken Breasts With Garlic and Balsamic Vinegar

By: Irish Rose

Fruitcake

By: CCLady

Coconut Almond Muffins

By: HokiesLady

More Popular Recipes

Sausage and Cornbread Pie

Recipe #195270 | 55 min | 25 min prep | SERVES 4 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: CollegeKid22

This is a very interesting recipe. I found this recipe in a cookbook for people with diabetes. My father has diabetes and he loves this recipe.

Posted on: Nov 13, 2006

Print Recipe

Ingredients

  • 4 ounces turkey sausage
  • 1 cup chopped onion
  • 1 garlic clove, crushed
  • 1 (28 ounce) can chopped tomato, undrained
  • 1/4 cup chopped green chilies, undrained
  • 3/4 cup frozen corn
  • 1 teaspoon chili powder
  • 2/3 cup cornmeal
  • 1/4 cup white flour
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 egg, beaten
  • 1/3 cup low-fat milk (1%)
  • 1 tablespoon canola oil

    • Directions

    1. 1
      Preheat oven to 375°F.
    2. 2
      Cook sausage, onion, and garlic in a large skillet over medium heat until meat is browned and crumbled.
    3. 3
      Add tomatoes, chilies, corn, and chili powder and simmer 20 minutes.
    4. 4
      Spoon mixture into an 8-inch baking dish coated with nonstick cooking spray. Set aside.
    5. 5
      Combine cornmeal, flour, baking powder, and salt in a medium bowl, mixing well.
    6. 6
      Combine egg, milk, and oil in a small bowl.
    7. 7
      Add to dry ingredients, stirring just until moistened.
    8. 8
      Spread corn bread mixture over sausage mixture.
    9. 9
      Bake for 30-40 minutes or until golden brown.
    10. 10
      Let cool for 5 minutes. Enjoy!

    Questions about this recipe?

    Spot an error in this recipe?

    Read all 0 reviews
    Nutrition Facts

    Serving Size 1 (374g)

    Recipe makes 4 servings

    Calories 313
    Calories from Fat 104 (33%)
    Amount Per Serving %DV
    Total Fat 11.6g 17%
    Saturated Fat 3.3g 16%
    Monounsaturated Fat 4.4g
    Polyunsaturated Fat 3.0g
    Trans Fat 0.0g
    Cholesterol 70mg 23%
    Sodium 498mg 20%
    Potassium 809mg 23%
    Total Carbohydrate 43.3g 14%
    Dietary Fiber 5.8g 23%
    Sugars 8.8g
    Protein 12.4g 24%
    Vitamin A 2102mcg 42%
    Vitamin B6 0.5mg 26%
    Vitamin B12 0.4mcg 6%
    Vitamin C 61mg 102%
    Vitamin E 2mcg 6%
    Calcium 204mg 20%
    Iron 2mg 15%

    detailed view...

    how is this calculated?

    Recipezaar Home | E-mail this Page

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2007 Scripps Networks, Inc. All rights reserved