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Hamburger Stew
RECIPE BY: Okie Chef
I love this stew because it's so easy to throw together, and it goes great with a hot pan of cornbread. I suggest Sweet Cornbread(Sweet Cornbread). This recipe was my ggrandma's and my grandma taught it to me. It was hard for me to put this in recipe format, because it's all in my head. So you can adjust some of the ingredients to suit your family.
Posted on: Nov 12, 2006
Ingredients
Directions
1
Brown hamburger meat and first four ingredients in a dutch oven over med. heat, drain.2
Return meat to pot and add next eight ingredients, stirring to combine.3
Over medium-high heat bring to a slight boil, reduce heat to low and cover.4
Continue simmering stew, stirring occasionally for 30 minutes.5
This stew can easily be tweaked to your family's tastes. I have added cabbage, okra, zucchini and various spices.
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Featured Reviews for This Recipe
From: litldarlin
On Apr 9, 2008
I made this recipe last weekend just for myself & froze most of it in individual tupperware containers for my lunches at work. This was my mom's recipe and she always had sweet cornbread with this stew. I didn't have the individual cans of veggies, I only had 2 cans of Veg-alls on hand. But it turned out the same. Brought back alot of great memories of my mom for me. Thank you so much for posting this recipe. Melody
From: Summer's Mommy
On Sep 5, 2007
I love it! It sounds weird, but it tastes good with ketchup in it after you serve it 
From: Chef Erin P.
On Apr 1, 2007
DH loved this - it is definitely a keeper and highly adaptable to personal tastes. I used frozen mixed veggies instead of canned, and added some fresh yellow squash for variety. It was awesome and I'll definitely make this again!
From: Cookie in Ontario
On Mar 29, 2007
I made this recipe yesterday and we enjoyed it. I will put less black pepper in next time. DH used hot pepper sauce on his. Also I added some basil and used sliced baby carrots (didn't have canned), and used 2 cloves of garlic minced. Very good!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (807g) Recipe makes 4 servings The following items or measurements are not included below: 14 ounces peas |
||
| Calories 582 | ||
| Calories from Fat 72 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.4g | ||
| Cholesterol 25mg | 8% | |
| Sodium 1354mg | 56% | |
| Potassium 2736mg | 78% | |
| Total Carbohydrate 112.6g | 37% | |
| Dietary Fiber 22.9g | 91% | |
| Sugars 26.6g | ||
| Protein 24.9g | 49% | |
| Vitamin A 19520mcg | 390% | |
| Vitamin B6 1.6mg | 77% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 118mg | 197% | |
| Vitamin E 1mcg | 6% | |
| Calcium 200mg | 20% | |
| Iron 7mg | 42% | |
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