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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (126g) Recipe makes 12 servings |
||
| Calories 134 | ||
| Calories from Fat 67 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 415mg | 17% | |
| Potassium 239mg | 6% | |
| Total Carbohydrate 17.6g | 5% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 3.0g | ||
| Protein 2.6g | 5% | |
Ingredients
- 2 (17 ounce) cans whole kernel corn, rinsed and drained
- 1 (4 ounce) can chopped green chilies, drained
- 1 (2 1/4 ounce) can sliced pitted ripe olives, drained
- 1 large tomato, chopped
- 2-3 jalapeno peppers, seeded and finely chopped
- 3 tablespoons white vinegar
- 1/3 cup olive oil or vegetable oil
- 1/2 teaspoon salt
- 1 tablespoon chopped fresh cilantro (optional)
Directions
1
Combine first 8 ingredients in a non-aluminum bowl; add cilantro, if desired.2
Cover and chill at least 2 hours, stirring often.
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- Course > Condiments, etc. > Sauces > Salsas
- Course > Side Dishes
- Main Ingredient > Vegetables > Corn
- Main Ingredient > Vegetables > Peppers
- Main Ingredient > Vegetables > Tomatoes
- Cuisine > North American > United States > Southwestern > Tex-Mex
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Occasion > Holiday/Event > Non-Religious > Independence Day
- Occasion > Holiday/Event > Non-Religious > Super Bowl
- Occasion > Taste/Mood > Spicy
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare > Healthy
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