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Nutrition Facts

Serving Size 1 (302g)

Recipe makes 4 servings

Calories 131
Calories from Fat 28 (21%)
Amount Per Serving %DV
Total Fat 3.1g 4%
Saturated Fat 0.5g 2%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 356mg 14%
Potassium 1203mg 34%
Total Carbohydrate 12.5g 4%
Dietary Fiber 4.2g 16%
Sugars 2.4g
Protein 7.4g 14%

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Sauteed Wild Mushrooms With Spinach

Recipe #195144 | 18 min | 10 min prep | add private note
cookiedog

By: cookiedog
Nov 11, 2006

I am planning on making this for Thanksgiving if I can hold out that long! This is a healthy side-dish for any time of the year!

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a large skillet over medium heat.
  2. 2
    Add shallots and garlic and saute for 1 minute.
  3. 3
    Add mushrooms and cook for 3 to 5 minutes, until mushrooms are tender.
  4. 4
    Add sherry and soy sauce and bring to a simmer.
  5. 5
    Add spinach (add spinach in batches if necessary), and simmer 1 to 2 minutes until spinach wilts, turning frequently.

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Featured Reviews for This Recipe

From: CASunshine

On Sep 12, 2007

Very nice recipe! I didn't have quite enough mushrooms but it was still fabulous and healthy, too! An easy, quick recipe to pull out most any time. Thanks!

0 people found this review helpful

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    From: Jellyqueen

    On Jan 23, 2007

    We had mixed reviews on this recipe. I used portobello mushrooms and we all agreed that next time I would try a milder mushroom. The two strong flavors really competed with each other. Still a quick and easy side dish which is very good for you.

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  • Read all 2 reviews

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