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Nutrition Facts

Serving Size 1 (361g)

Recipe makes 8 servings

Calories 41
Calories from Fat 3 (9%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 312mg 13%
Potassium 241mg 6%
Total Carbohydrate 8.1g 2%
Dietary Fiber 1.3g 5%
Sugars 2.0g
Protein 3.2g 6%

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New Orleans Red Beans

Recipe #194959 | 2½ hours | 30 min prep | add private note

By: BurtonFanatic
Nov 10, 2006

NUTRITION INFO (per 1.75-cup serving) Calories: 187.2 Fat: 0.8 g Carbohydrates: 35.4 g Protein: 10.9 g This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Pick through beans to remove bad beans; rinse thoroughly.
  2. 2
    In a large pot combine beans, water, onion, celery, and bay leaves. Bring to a boil; reduce heat.
  3. 3
    Cover and cook over low heat for about 1-1/2 hours or until beans are tender. Stir. Mash beans against side of pan.
  4. 4
    Add green pepper, garlic, parsley, thyme, salt, and black pepper.
  5. 5
    Cook, uncovered, over low heat until creamy, about 30 minutes. Remove bay leaves.
  6. 6
    Serve with hot cooked brown rice, if desired.

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Featured Reviews for This Recipe

From: nott

On Apr 4, 2008

I'm only giving 2 stars based on my opinion/tastes, not the quality of the recipe. I have tried several red beans recipes, and I think I have now come to the conclusion that I just don't like them, and I should quit trying to! I did not care for the bay and thyme flavors in this. Personal opinion. After 3 hours my beans were still very firm in the center. I will have to pressure cook the remainder to try to force some moisture into them. Not your fault. Bad beans here! Thank you for posting what is probably a good recipe, but just doesn't do it for me. Best wishes to you!

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