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Nutrition Facts

Serving Size 1 (316g)

Recipe makes 5 servings

The following items or measurements are not included below:

12 green olives

Calories 378
Calories from Fat 88 (23%)
Amount Per Serving %DV
Total Fat 9.8g 15%
Saturated Fat 2.4g 12%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 3.6g
Trans Fat 0.0g
Cholesterol 93mg 31%
Sodium 407mg 16%
Potassium 878mg 25%
Total Carbohydrate 53.2g 17%
Dietary Fiber 16.0g 64%
Sugars 4.7g
Protein 21.6g 43%

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Linda's Bean Salad

Recipe #194574 | 3½ hours | 20 min prep | add private note

By: keen5
Nov 8, 2006

My sister-in-law took some of her bean salad to my mom and I tasted it. After that, I had to have the recipe and called her right away. This is great for picnics, potlucks, or anytime. I suggest making it a day ahead, as it is so much tastier then. Not sure of the servings, since she just brought a serving to my mom. Cooking time is the refrigeration time to chill.

SERVES 5 (change servings and units)

Ingredients

Directions

  1. 1
    Dump drained and rinsed beans into a bowl. In a small bowl, combine the yogurt, mayonnaise, garlic powder, cumin, salt and pepper.
  2. 2
    Pour mixture over the beans and stir it around well.
  3. 3
    Cover and refrigerate.
  4. 4
    This is better the next day.

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Featured Reviews for This Recipe

From: elliesstuff

On Nov 13, 2006

There is something unpalatable about this recipe. The soft hard boiled eggs mixed with the starchy beans in a cold yogurt dressing is very unappealing. I found the feel of it in my mouth repulsive and the flavor was blah. Sorry. I wanted to like it because it fits into the WW CORE program.

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