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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (316g) Recipe makes 6 servings |
||
| Calories 152 | ||
| Calories from Fat 12 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 846mg | 35% | |
| Potassium 718mg | 20% | |
| Total Carbohydrate 25.6g | 8% | |
| Dietary Fiber 9.6g | 38% | |
| Sugars 6.4g | ||
| Protein 10.4g | 20% | |
Crock Pot Curried Lentil-Leek Soup
By: Tish
Feb 11, 2002
So easy to do...quick to put together and go off to work.
SERVES 6
Ingredients
- 3/4 cup dry lentils
- 1 (28 ounce) can crushed tomatoes
- 1 teaspoon curry powder
- 2 tablespoons fresh basil, chopped
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 leek, thinly sliced
- 2 (14 1/2 ounce) cans chicken broth or vegetable broth
Directions
1
Combine all ingredients in a slow cooker.2
Cover and cook on low for 6 1/2 to 7 hours or until lentils are tender3
Serve. For Vegetarian use vegetable broth.
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- Course > Soups
- Main Ingredient > Vegetables
- Main Ingredient > Beans > Lentils
- Cuisine > North American > United States
- Preparation > Time to Make
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Crock-Pot
- Occasion > Taste/Mood > Comfort Food
- Occasion > Everyday
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Missy Wombat
On Feb 6, 2003
I made up the chicken broth using vegetarian chicken stock cubes. Very nice soup and the lentils were cooked after 5 hours on "Auto" which cooks on high for an hour then switches to low.
From: Tebo
On May 7, 2002
Good, easy and healthy soup. I followed the directions and added an onion as well. The lentils were cooked but still a little "al dente". I think next time I'll leave the crockpot on all day. Glad you posted this though.
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