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Harvest Oven Pancake
RECIPE BY: Charlotte J
Pancakes topped with cranberries, apples and walnuts sauteed in a butter and spice mixture.
Posted on: Oct 30, 2006
Ingredients
BATTER
FILLING
- 1 1/4 cups ocean spray fresh cranberries or frozen cranberries
- 2 apple, diced
- 1/2 cup chopped walnut
- 1/4 cup butter or margarine
- 1/2 cup brown sugar
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
Directions
1
Preheat oven to 400ºF.2
Grease a 9-inch pie plate.3
Combine all batter ingredients in a medium mixing bowl.4
Beat using an electric mixer for one minute.5
Pour batter into prepared pan.6
Bake for 20 minutes or until golden brown.7
Cook all filling ingredients in a skillet until cranberries and apples have softened.8
Remove pancake from oven.9
If center has puffed, place a clean potholder or dishtowel on top and gently push down.10
Spoon filling into center of pancake.11
Serve immediately.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 4 servings |
||
| Calories 472 | ||
| Calories from Fat 214 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.8g | 36% | |
| Saturated Fat 9.4g | 46% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 7.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 126mg | 5% | |
| Potassium 345mg | 9% | |
| Total Carbohydrate 62.3g | 20% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 41.8g | ||
| Protein 6.9g | 13% | |
| Vitamin A 517mcg | 10% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 7mg | 13% | |
| Vitamin E 1mcg | 3% | |
| Calcium 100mg | 10% | |
| Iron 2mg | 12% | |
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